How to Feel Happy Every Day

Everyone feels some stress in their lives, usually occurring each and every day.  From morning until night, you are constantly thinking and making choices.  These thoughts might make you feel sad, happy, worried, or angry.  Lack of enough time can…

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My Weight Was A Constant Issue In My Life I have been overweight for most of my life. At times, I was able to lose a few pounds here and there, but for the most part it was never that…

Pros and Cons of Gluten-Free Diet

What is a Gluten free diet?  You should learn everything you can about the pros and cons of gluten-free diet before you commit yourself to starting this type of diet. Your doctor may have advised you to start this diet…

Home Remedies for Menstrual Cramps

When a girl grows up she learns that menstruation, or having a period, is just a natural part of a woman’s life.  Having painful menstrual cramps is also thought to be normal by the many women that suffer through them…